Take the next step towards the life you deserve…YOU ARE WORTH IT!

There are multiple options to create a happier, healthier you.

 

Option One: Free Fifteen Minute Consultation…

This 15-minute session provides a safe, confidential setting to uncover some of the things that may be in the way of your being well and feeling well. We will discuss one or two of your greatest concerns and discuss a personalized plan of betterment.

Schedule Appointment

Option Two: Single Yoga Therapy Session…$150 for 90 minutes

This is your customized program and first step into being your happiest, healthiest self.

Here’s what you get:

  • 90 minutes of my undivided attention, love and care. We can meet in person at your home, at Grass Valley Yoga or via Zoom.
  • A yoga therapy routine specific to your needs and ready to implement immediately into your life.
  • A custom video of your unique yoga class that you can use anytime, anywhere.

Schedule Appointment

Option Three: 5 Sessions of Yoga Therapy…$500 (A $150 Savings!)

Completely personalized to your needs, schedule and unique health challenges, this is the perfect program for those ready to make a lasting positive shift in their lives. 

We work in close tandem, uncovering the most pressing issues facing you, relative to your personal and health goals. 

Here’s what you get:

  • 1 90-minute session and four 60-minute sessions of my undivided attention, love and care.
  • A custom-designed lifestyle program tailored to your personal goals.
  • Unlimited access to me via e-mail and/or texts to answer questions and provide on-going support during our time working together.
  • A yoga therapy routine specific to your needs and ready to implement immediately into your life.
  • A custom video of your unique yoga class that you can use anytime, anywhere.
  • Access to my Online Yoga Studio free for 30 days (a rich resource full of yoga classes from teachers around the world, a $11/monthly value), a copy of my e-book Health is Wealth (a $50 value) and on-going inspiration to support your journey (priceless).
Schedule Appointment

You are worth it. Take that next step to a healthier, happier you.

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Interested to see more?

Check out a few of my online yoga videos to see my style.

Here’s an example of a class for Chronic Pain:

 

Here’s a yoga class for the Neurodiverse Child…

 

And a Yoga Nidra guided meditation…

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