Yoga therapy with Shanie has been such a blessing for me. I had been experiencing pain in my knees and hips with chronic low energy for a long time. Shanie listened to me and created a program for me that I could easily continue with at home. The benefits have been above and beyond my expectations. One example is that I always thought I had good posture, but this was one of the areas Shanie helped me improve with multiple benefits in other areas including better balance.
There is a beautiful intuitiveness about Shanie and the healing atmosphere she creates is calm and joyful. All of the areas I was concerned about have improved significantly, and I am very grateful to have found a talented and knowledgeable therapist in Shanie!