Empower Your Health

Blog >

Programs >

about >

Hello Friends!

Are you ready to improve your wellbeing?
Are you ready to take control of your health?
Are you ready to experience a higher quality of life?

I interweave decades of experience, training and education to provide you with a personalized wellness plan.

Wellness for a Better You:

Find Joy. Live in Joy. Be Joy.

Interweaving the healing capabilities of Western medicine, somatic therapy, fitness, and nutrition forms the foundation of how I help individuals achieve optimal physical, mental, and emotional well-being. By addressing the root causes of illness and imbalances in the body, mind, and spirit, I offer a safe and effective way to bring your healthiest, happiest self into reality.

Learn More >

Are you ready to transform your life?

By drawing upon decades of experience, training, and education, I create a customized wellness plan tailored to your unique needs.

before you scroll any further

Learn More >

Are you ready to transform your life?

By drawing upon decades of experience, training, and education, I create a customized wellness plan tailored to your unique needs.

before you scroll any further

Looking at your specific needs, I will combine research-based somatic therapy into a systematic healing equation that supports your body and mind in gaining clarity, stability and strength.

Somatic Therapy

Transform

learn About Our Programs →

By integrating the therapeutic power of modern medical practices, holistic yoga, exercise, and dietary wellness, my job practices, somatic therapy, exercise.

The Keys to Optimum Wellness

Take control of your fitness journey anytime, anywhere, with my step-by-step guidance on the Everfit app. This includes personalized meal plans and macronutrient tracking for optimal results. Start your transformation today!