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Hi Friend!

Are you ready to heal from Long COVID?
Are you ready to release the hold of chronic disease?
Are you ready to be your healthiest self?

I interweave decades of experience, training and education to provide you with a personalized wellness plan that brings you back to yourself.

Yoga Therapy for Long COVID & Chronic Illness

Find Joy. Live in Joy. Be Joy.

Working in tandem with Western Medicine, Yoga Therapy is a vital component in reversing the damage done by Long COVID or the effects of chronic illness.

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Are you recovering from a Traumatic Brain Injury?

I interweave decades of experience, training and education to provide you with a personalized wellness plan that brings you back to yourself.

before you scroll any further

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Are you suffering from Long COVID or Chronic Illness?

I interweave decades of experience, training and education to provide you with a personalized wellness plan that brings you back to yourself.

before you scroll any further

Looking at your specific needs, I will combine research-based yoga postures into a systematic healing equation that supports your body and mind in gaining clarity, stability and strength.

Healing Yoga

Transform

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Working in tandem with Western Medicine, Yoga Therapy is a vital component in reversing the damage done by a longstanding illness or injury.

Yoga Therapy for Long COVID, Chronic Illness and TBI

Enhance self regulation, lengthen your attention span and increase your emotional health using mindfulness techniques.


Meditation

Self

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Reduce tension, anxiety and promote overall wellbeing using transformational breathing techniques specific for you.


Breathwork

Breathe

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"Shanie has such a deep passion for Yoga and helping others that she helped me reach my goals that seemed impossible with other teachers"

THE REVIEWS

overheard:

Shanie's Blog

Shanie's Blog offers easy to digest articles on the how, what, why and wow of Yoga Therapy.

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Ways I Help

Visualizations

Use research-proven methods to stimulate and develop the brain, so that you create and live the life you desire.

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STIMULATE

Empower

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Senses

Using the vast healing properties of essential oils, we will support your health through the olfactory system.

Essential Oils

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Potential

Appreciating your unique story, as your Yoga Therapist, we work together to empower your highest potential.

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