Empower Your Health 

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Hi Friend!

Are you ready to improve your wellbeing?
Are you ready to take control of your health?
Are you ready to experience a higher quality of life?

I interweave decades of experience, training and education to provide you with a personalized wellness plan.

Wellness for a Better You

Find Joy. Live in Joy. Be Joy.

Interweaving the healing capabilities of Western medicine, yoga therapy, fitness, and nutrition forms the foundation of how I help individuals achieve optimal physical, mental, and emotional well-being. By addressing the root causes of illness and imbalances in the body, mind, and spirit, I offer a safe and effective way to bring your healthiest, happiest self into reality.

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Are you ready to transform your life?

By drawing upon decades of experience, training, and education, I create a customized wellness plan tailored to your unique needs.

before you scroll any further

Learn More >

Are you ready to transform your life?

By drawing upon decades of experience, training, and education, I create a customized wellness plan tailored to your unique needs.

before you scroll any further

Looking at your specific needs, I will combine research-based yoga postures into a systematic healing equation that supports your body and mind in gaining clarity, stability and strength.

Healing Yoga

Transform

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By integrating the therapeutic power of modern medical practices, holistic yoga, exercise, and dietary wellness, my job is to help you find that unique key that unlocks your overall physical, mental, and emotional health.

The Keys to Optimum Wellness

Take control of your fitness journey anytime, anywhere, with my step-by-step guidance on the Everfit app. This includes personalized meal plans and macronutrient tracking for optimal results. Start your transformation today!

Fitness & Nutrition

Self

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Reduce tension, anxiety and promote overall wellbeing using transformational breathing techniques specific for you.


Breathwork

Breathe

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"Shanie has such a deep passion for Yoga and helping others that she helped me reach my goals that seemed impossible with other teachers"

THE REVIEWS

overheard:

Shanie's Blog

Shanie's Blog offers easy to digest articles on the how, what, why and wow of Yoga Therapy.

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Ways I Help

Visualizations

Use research-proven methods to stimulate and develop the brain, so that you create and live the life you desire.

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STIMULATE

Empower

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Senses

Using the vast healing properties of essential oils, we will support your health through the olfactory system.

Essential Oils

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Potential

Appreciating your unique story, as your Yoga Therapist, we work together to empower your highest potential.

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