Are you recovering from Long COVID?
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Hi Friend!
Are you ready to heal from Long COVID?
Are you ready to release the hold of chronic disease?
Are you ready to be your healthiest self?
I interweave decades of experience, training and education to provide you with a personalized wellness plan that brings you back to yourself.
Yoga Therapy for Long COVID & Chronic Illness
Find Joy. Live in Joy. Be Joy.
Working in tandem with Western Medicine, Yoga Therapy is a vital component in reversing the damage done by Long COVID or the effects of chronic illness.
Are you recovering from a Traumatic Brain Injury?
I interweave decades of experience, training and education to provide you with a personalized wellness plan that brings you back to yourself.
before you scroll any further
Are you suffering from Long COVID or Chronic Illness?
I interweave decades of experience, training and education to provide you with a personalized wellness plan that brings you back to yourself.
before you scroll any further
Looking at your specific needs, I will combine research-based yoga postures into a systematic healing equation that supports your body and mind in gaining clarity, stability and strength.
Healing Yoga
Transform
Working in tandem with Western Medicine, Yoga Therapy is a vital component in reversing the damage done by a longstanding illness or injury.
Yoga Therapy for Long COVID, Chronic Illness and TBI
Enhance self regulation, lengthen your attention span and increase your emotional health using mindfulness techniques.
Meditation
Self
Reduce tension, anxiety and promote overall wellbeing using transformational breathing techniques specific for you.
Breathwork
Breathe
"Shanie has such a deep passion for Yoga and helping others that she helped me reach my goals that seemed impossible with other teachers"
THE REVIEWS
overheard:
Shanie's Blog
Shanie's Blog offers easy to digest articles on the how, what, why and wow of Yoga Therapy.
Keep up to date
Ways I Help
Visualizations
Use research-proven methods to stimulate and develop the brain, so that you create and live the life you desire.
STIMULATE
Empower
Senses
Using the vast healing properties of essential oils, we will support your health through the olfactory system.
Essential Oils
Potential
Appreciating your unique story, as your Yoga Therapist, we work together to empower your highest potential.
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