Empower Your Health with Yoga Therapy
Blog >
Programs >
about >
Hi Friend!
Are you ready to improve your wellbeing?
Are you ready to take control of your health?
Are you ready to experience a higher quality of life?
I interweave decades of experience, training and education to provide you with a personalized wellness plan.
Yoga Therapy for a Better You
Find Joy. Live in Joy. Be Joy.
Working in tandem with Western Medicine, Yoga Therapy is a vital component in holistic healthcare, helping individuals to achieve optimal physical, mental and emotional well-being. By addressing the root causes of illness and imbalances in the body, mind, and spirit, Yoga Therapy offers a safe and effective way to complement traditional medical treatments and support long-term healing.
Are you ready to transform your life?
By drawing upon decades of experience, training, and education, I create a customized wellness plan tailored to your unique needs.
before you scroll any further
Are you ready to transform your life?
By drawing upon decades of experience, training, and education, I create a customized wellness plan tailored to your unique needs.
before you scroll any further
Looking at your specific needs, I will combine research-based yoga postures into a systematic healing equation that supports your body and mind in gaining clarity, stability and strength.
Healing Yoga
Transform
Yoga Therapy is a vital component in holistic healthcare, helping individuals to achieve optimal physical, mental, and emotional well-being.
Yoga Therapy for Optimum Wellness
Enhance self regulation, lengthen your attention span and increase your emotional health using mindfulness techniques.
Meditation
Self
Reduce tension, anxiety and promote overall wellbeing using transformational breathing techniques specific for you.
Breathwork
Breathe
"Shanie has such a deep passion for Yoga and helping others that she helped me reach my goals that seemed impossible with other teachers"
THE REVIEWS
overheard:
Shanie's Blog
Shanie's Blog offers easy to digest articles on the how, what, why and wow of Yoga Therapy.
Keep up to date
Ways I Help
Visualizations
Use research-proven methods to stimulate and develop the brain, so that you create and live the life you desire.
STIMULATE
Empower
Senses
Using the vast healing properties of essential oils, we will support your health through the olfactory system.
Essential Oils
Potential
Appreciating your unique story, as your Yoga Therapist, we work together to empower your highest potential.
Sign Up and Get My FREE eBook!
Sign up for my newsletter today and get a copy of my eBook "7 Simple Steps to Peace, Wellness and Empowerment".
Is Yoga Therapy Right for You?
Take this simple survey and find out if yoga therapy is the connection you need for personal peace and absolute wellness.
