TBI Support Coming to You!

August 26, 2023

FREE Online 6-week LoveYourBrain Mindset Program Starting Sunday, October 9!

Shanie Matthews

Natural Ways of Dealing with Post-Menopausal Symptoms
Holistic Ways to Deal with Rheumatoid Arthritis Flares
10 Side Effects of Yoga
Now Trending:
I'm Shanie!

500-hr-RYT, YACEP Yoga Alliance registered Yoga and Meditation Teacher and C-IAYT Yoga Therapist trained by the Ananda School of Yoga & Meditation.


Want to Schedule a Private Session?

Contact Shanie >

Contact Shanie today to see how her tailored plans can help you.

TBI Support via LoveYourBrain

Imagine a place of TBI support. One that unlocks the potential of your own mindset—the power to cultivate resilience, embrace positivity, and nourish your well-being.

I’m excited to announce I will be teaching a free avenue for TBI support. This 6-week yoga series is a remarkable opportunity through LoveYourBrain’s mindset series. Designed exclusively for those recovering from Traumatic Brain Injury (TBI) and caregivers, this immersive journey is an embodiment of the LoveYourBrain Foundation’s commitment to community, mindfulness, movement, and nutrition, equipping participants with tools to enhance their quality of life and cultivate inner strength.

Embarking on a Journey of TBI Support

I invite you to join me for an exceptional adventure beginning Sunday, October 9.

Over the course of six weeks, we will dive into an interactive experience. The series combines online sessions with revitalizing yoga classes and learning six tools for empowering life. To participate, all you need is a reliable internet connection, a device with audio and webcam capabilities, and your willingness to invest in your well-being.

The program offers two distinctive class formats: a 45-minute group discussion and a 75-minute session that blends group discussion with gentle yoga practice. This inclusive design ensures that everyone can participate, regardless of their accessibility level, thereby fostering connection, growth and a sense of community.

Mindfulness for TBI

Crafting Resilience Through Mindfulness

Recognizing the multi-dimensional nature of TBI recovery, the LoveYourBrain Foundation’s online yoga series is a holistic journey. By nurturing a resilient mindset, fostering a supportive community, and embracing mindfulness practices, we embark on a path of healing and elevation. Throughout the series we look at various aspects of healing including resilience, mindfulness, attention, realistic optimism, positive thinking and gratitude, while also utilizing yoga, meditation, mindfulness and yoga nidra to assist wellbeing.

Evidence-Based Transformation

Through comprehensive analysis and research done on this series dedicated to TBI support, we’ve witnessed incredible results. Participants experienced significant improvements across multiple aspects of well-being, including quality of life, resilience, emotional regulation, cognitive function, and positive affect. Furthermore, this data underscores the program’s potential to inspire positive change in both mental and physical realms.

TBI Statistic

A Holistic Approach by LoveYourBrain for TBI Support

As a non-profit organization, LoveYourBrain Foundation is dedicated to enhancing the lives of individuals affected by brain injuries while simultaneously advocating for brain health awareness. Their approach is rooted in four pillars: community, mindfulness, movement, and nutrition. These pillars converge to empower participants to nurture resilience, adapt to change, and thrive.

A Journey of Transformation Through Yoga

At the heart of LoveYourBrain’s initiatives lies the Yoga Program, a collaboration with studios across the United States and Canada. This meticulously designed, research-backed, six-week yoga and meditation series is tailored to those navigating the path of traumatic brain injury recovery and their caregivers. Grounded in the science of resilience, this program empowers participants to embrace change with positivity.

TBI for Social Connection

Join Me on This Journey

I’m excited to guide you through this transformative journey, starting on Sunday, October 9. Together, we’ll harness the power of community, mindfulness, and yoga to elevate your well-being. This isn’t just a series of classes. It’s an opportunity to cultivate resilience, find inner strength, and connect with others who are on a similar journey. Don’t miss out on this chance to prioritize your mental, emotional, and physical wellness. Let’s embark on this journey together and create lasting positive changes in your life.

Be sure to sign up now to reserve your spot!

Interested to learn about other programs or classes? Check out all that I offer here.

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Browse By Category



so hot right now

Shanie's Blog

Shanie's Blog offers easy to digest articles on the how, what, why and wow of Yoga Therapy.

Read My Blog >

Keep up to date

Ways I Help


Use research-proven methods to stimulate and develop the brain, so that you create and live the life you desire.

Learn More >





Using the vast healing properties of essential oils, we will support your health through the olfactory system.

Essential Oils



Appreciating your unique story, as your Yoga Therapist, we work together to empower your highest potential.

Sign Up and Get My FREE eBook!

Sign up for my newsletter today and get a copy of my eBook "7 Simple Steps to Peace, Wellness and Empowerment".

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.
     -Lucille Ball


Shanie Matthews

follow along 
on Social Media:

Leave a Message >

Facebook >

© Shanie Matthews 2021 

High 5

Instagram >