Yoga Therapy

Check Out My Interview with

February 17, 2024

Empowering Wellness: Shanie Matthews’ Journey as a Holistic Health Practitioner

Shanie Matthews

Natural Ways of Dealing with Post-Menopausal Symptoms
Holistic Ways to Deal with Rheumatoid Arthritis Flares
10 Side Effects of Yoga
Now Trending:
I'm Shanie!

500-hr-RYT, YACEP Yoga Alliance registered Yoga and Meditation Teacher and C-IAYT Yoga Therapist trained by the Ananda School of Yoga & Meditation.


Want to Schedule a Private Session?

Contact Shanie >

Contact Shanie today to see how her tailored plans can help you.

Empowering Wellness: Shanie Matthews’ Journey as a Holistic Health Practitioner

Exciting news! I recently had the opportunity to sit down with MysticMag for an in-depth interview about my journey as a holistic health practitioner. MysticMag is a trusted review website dedicated to helping individuals find the best psychic reading services, offering detailed, objective, and honest reviews.

The Interview

In the interview, titled “Empowering Wellness: Shanie Matthews‘ Journey as a Holistic Health Practitioner,” I delve into my diverse background and certifications, including being a NASM Personal Trainer, Yoga Therapist, e-500-hr Yoga Teacher, Behavioral Change Specialist, Level 2 Meditation Teacher, Level 1 iRest Teacher, and Brain Health Coach.

I discuss how I integrate these modalities into my practice to offer a comprehensive approach to wellness, addressing the mind, body, and spirit. From personalized fitness programs to mindfulness techniques and brain health coaching, my goal is to empower clients to achieve optimal health and happiness.

Learn More About Me

You can learn interesting aspect about my wellness offerings like:

~As a practitioner with a diverse skill set, how do you tailor your approach to meet the unique needs of each client, and what role does client collaboration play in the success of your sessions?

~Meditation and iRest teach mindfulness and relaxation techniques. How do you integrate these practices into your sessions to promote mental and emotional well-being?

~Behavioral change and brain health are significant aspects of overall well-being. How do you incorporate strategies from these specialties into your sessions, and what outcomes have you observed in terms of client success and growth?

If you’re curious to learn more about my journey and how I can support you on your path to wellness, be sure to check out the full interview on MysticMag. Stay tuned for insights on how I tailor my approach to meet the unique needs of each client and the role of client collaboration in the success of our sessions. Together, let’s embark on a transformative journey toward holistic well-being!

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Browse By Category



so hot right now

Shanie's Blog

Shanie's Blog offers easy to digest articles on the how, what, why and wow of Yoga Therapy.

Read My Blog >

Keep up to date

Ways I Help


Use research-proven methods to stimulate and develop the brain, so that you create and live the life you desire.

Learn More >





Using the vast healing properties of essential oils, we will support your health through the olfactory system.

Essential Oils



Appreciating your unique story, as your Yoga Therapist, we work together to empower your highest potential.

Sign Up and Get My FREE eBook!

Sign up for my newsletter today and get a copy of my eBook "7 Simple Steps to Peace, Wellness and Empowerment".

Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.
     -Lucille Ball


Shanie Matthews

follow along 
on Social Media:

Leave a Message >

Facebook >

© Shanie Matthews 2021 

High 5

Instagram >