How Yoga Therapy Helps Improve Mental Health after a Traumatic Brain Injury
How does yoga therapy help to self regulate?
Creating an at home practice can be the best thing that you can do for yourself.
It can stop you dead in your tracks. The pain and debilitation that comes from Rheumatoid Arthritis (RA) flares can send you to the ground in agony. The excruciating tightness that comes from the swelling associated with this disease is a leading cause of loss of mobility. If you are struggling with Rheumatoid Arthritis know […]
Through years of training and experience, Shanie Matthews has been bringing light back into the lives of many people. Using yoga and holistic healing practices to manage injuries and chronic pain, Shanie can help you overcome your barrier too.
Follow along with Shanie to start your joiurney!
Finding happiness after a traumatic incident that largely impacts your life can be overwhelming.
Wondering if yoga therapy can help you?
Our Programs page has a list of the great services that Shanie has to offer, including yoga therapy for traumatic brain injuries.
Be sure to also download your free copy of Shanie's e-book, "7 Simple Steps to Peace, Wellness and Empowerment".
a healthier and happier world...
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