Biomagnetic Therapy for Releasing Chronic Pain

Biomagnetic therapy…what is it? Biomagnetic therapy magnets really pack a punch when it comes to pain relief. These aren’t your tiny, stick-on patches; we’re talking about serious, medical-grade magnets that are designed to provide deeper, more targeted pain relief. So, what’s the deal with these larger magnets, and how can they help you on your […]

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Transforming Chronic Pain Into Strength and Resilience: Your New Year’s Focus

Transforming chronic pain into strength is a powerful way to approach the New Year.

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🌟 Aligning with Your Goals and Highest Potential This Holiday Season 🎄

Explore self-care tips, reflection exercises, and more!

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Health & Wellness is All About the Tongue 👅🧘‍♀️

Our Health & Wellness is Connected to Our Tongue in More Ways then One.

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Welcome to Shanie's Yoga Therapy Blog

Through years of training and experience, Shanie Matthews has been bringing light back into the lives of many people. Using yoga and holistic healing practices to manage injuries and chronic pain, Shanie can help you overcome your barrier too.

Follow along with Shanie to start your joiurney!

Browse The latest posts:

MANAGE YOUR WELNESS WITH SHANIE

Why is Yoga Therapy beneficial for wellness and overall health?

Yoga Therapy Helps

Yoga Therapy

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Creating an at home practice can be the best thing that you can do for yourself.

14 Musts for an At-Home Yoga Practice

Yoga

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Finding happiness after a traumatic incident that largely impacts your life can be overwhelming.

5 Ways to Increase Happiness with Yoga Therapy

Yoga

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Menopause is a time of great change for a woman. Not only is there a seizing of the menstrual cycle, but there is a huge shift in hormonal production. The decrease in menstruation and estrogen production creates a shift in everything from sleep patterns to temperature regulation, from weight control to mood swings. It’s safe […]

Natural Ways of Dealing with Post-Menopausal Symptoms

Holistic

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5 Holistic Ways to Deal with Rheumatoid Arthritis Flares

Rheumatoid Arthritis: Reducing the Effects

Holistic

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How does yoga do a body good?

10 Side Effects of Yoga

Yoga

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Yoga

Holistic

Our Programs page has a list of the great services that Shanie has to offer, including yoga therapy for traumatic brain injuries. 

Be sure to also download your free copy of Shanie's e-book, "7 Simple Steps to Peace, Wellness and Empowerment". 

Have a look at our programs!

a healthier and happier world...

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