Empower Your Recovery: LoveYourBrain’s Mindset Program for Brain Injury Survivors

Are you ready to empower your recovery? Join my upcoming FREE LoveYourBrain 6-week mindfulness program.

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TBI Support Coming to You!

FREE Online 6-week LoveYourBrain Mindset Program Starting Sunday, October 9!

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Embracing Digital Marketing

A Catalyst for Sustaining Company Health

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Yoga Therapy for Bone Strength

The Scientific Benefits of Yoga Therapy for Osteoporosis and Osteopenia

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Welcome to Shanie's Yoga Therapy Blog

Through years of training and experience, Shanie Matthews has been bringing light back into the lives of many people. Using yoga and holistic healing practices to manage injuries and chronic pain, Shanie can help you overcome your barrier too.

Follow along with Shanie to start your joiurney!

Browse The latest posts:

MANAGE YOUR WELNESS WITH SHANIE

FREE Online 6-week LoveYourBrain Mindset Program Starting Sunday, October 9!

TBI Support Coming to You!

Yoga

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A Catalyst for Sustaining Company Health

Embracing Digital Marketing

Uncategorized

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The Scientific Benefits of Yoga Therapy for Osteoporosis and Osteopenia

Yoga Therapy for Bone Strength

Yoga Therapy

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Yoga Therapy as a Natural Remedy for Chronic Pain

Chronic Pain & Yoga Therapy

Yoga Therapy

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How Yoga Therapy Helps Improve Mental Health after a Traumatic Brain Injury

Yoga Therapy After Traumatic Brain Injury

Yoga Therapy

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How does yoga therapy help to self regulate?

Self Regulation and Yoga Therapy

Yoga Therapy

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Creating an at home practice can be the best thing that you can do for yourself.

14 Musts for an At-Home Yoga Practice

Yoga

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5 Holistic Ways to Deal with Rheumatoid Arthritis Flares

Rheumatoid Arthritis: Reducing the Effects

Holistic

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Browse By Category

Yoga

Holistic

Our Programs page has a list of the great services that Shanie has to offer, including yoga therapy for traumatic brain injuries. 

Be sure to also download your free copy of Shanie's e-book, "7 Simple Steps to Peace, Wellness and Empowerment". 

Have a look at our programs!

a healthier and happier world...

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