Transforming Chronic Pain Into Strength and Resilience: Your New Year’s Focus

Transforming chronic pain into strength is a powerful way to approach the New Year.

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🌟 Aligning with Your Goals and Highest Potential This Holiday Season 🎄

Explore self-care tips, reflection exercises, and more!

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Health & Wellness is All About the Tongue 👅🧘‍♀️

Our Health & Wellness is Connected to Our Tongue in More Ways then One.

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Unexpected Signs of Stress

Is Your Cortisol Running High? Here’s How to Calm Down Signs of Stress…

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Welcome to Shanie's Yoga Therapy Blog

Through years of training and experience, Shanie Matthews has been bringing light back into the lives of many people. Using yoga and holistic healing practices to manage injuries and chronic pain, Shanie can help you overcome your barrier too.

Follow along with Shanie to start your joiurney!

Browse The latest posts:

MANAGE YOUR WELNESS WITH SHANIE

Navigating the Challenges of Traumatic Brain Injuries and Chronic Pain

Harnessing the Power of Intentions

Holistic

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Are you ready to empower your recovery? Join my upcoming FREE LoveYourBrain 6-week mindfulness program.

Empower Your Recovery: LoveYourBrain’s Mindset Program for Brain Injury Survivors

Yoga Therapy

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FREE Online 6-week LoveYourBrain Mindset Program Starting Sunday, October 9!

TBI Support Coming to You!

Yoga

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A Catalyst for Sustaining Company Health

Embracing Digital Marketing

Uncategorized

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The Scientific Benefits of Yoga Therapy for Osteoporosis and Osteopenia

Yoga Therapy for Bone Strength

Yoga Therapy

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Yoga Therapy as a Natural Remedy for Chronic Pain

Chronic Pain & Yoga Therapy

Yoga Therapy

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Yoga vs Cognitive Behavioral Therapy for Anxiety in Older Adults: What New Research Says

Yoga and Anxiety

Holistic

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How Yoga Therapy Helps Improve Mental Health after a Traumatic Brain Injury

Yoga Therapy After Traumatic Brain Injury

Yoga Therapy

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How does yoga therapy help to self regulate?

Self Regulation and Yoga Therapy

Yoga Therapy

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Browse By Category

Yoga

Holistic

Our Programs page has a list of the great services that Shanie has to offer, including yoga therapy for traumatic brain injuries. 

Be sure to also download your free copy of Shanie's e-book, "7 Simple Steps to Peace, Wellness and Empowerment". 

Have a look at our programs!

a healthier and happier world...

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